Weekly Wellness Workshops for 48 weeks
Weekly Series
Health & Nutrition
Music
Visual Arts
Yoga & Meditation
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A Virtual 48-week Series for Seniors and Elderly
Wellness Series supported by Canadian Red Cross to 1500 seniors in Mississauga with activities that include 48 virtual weekly classes facilitated by wellness experts and instructors.
• Therapeutic Yoga | January 2023 to March 2023 (12 weeks)
• Visual Arts | 12 weeks April 2023 to June 2023 (12 weeks)
• Music | July 2023 to September 2023 (12 weeks)
• Nutrition | October 2023 to December 2023 (12 weeks)
Timeline – January 2023 to December 2023 (48 weeks)
Sponsored by Canadian Red Cross